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Releasing suffering (Meditation)

The main thing about suffering is that in the majority of cases, it is a choice. As, Osho pointed out many years ago, along with many others. Pain is inevitable, suffering is optional. In one way or another in this...

There are NO mistakes! (Self Healing)

It's very easy for us to look at the choices we've made and hold onto guilt, shame and judgment for our past decisions. How these decisions have gotten us in the place where we are currently. How we might be...

How to RUN energy (Energy Healing)

I think I've mentioned this in previous months about running energy. Running the Mahatma love energy, Shamballa, or you could just say love without conditions through the physical body. I've never heard anyone explain this before. That's the reason why...

REM Sleep & Healing (Self Healing)

So for those of you that have never heard of REM sleep. It stands for rapid eye movement. REM sleep accounts for a very small percentage of our total night's sleep. A very small percentage that might be anywhere from...

It's your WILLINGNESS that matters (Self Awareness)

It's your willingness that matters. There's so many people that are looking at the results in their life. It's very, very easy for us to do this, looking at these choices that I've made up to this time, and these...

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